The You Re Expecting Gift Set

The You re Expecting Gift Set PDF
Author: Heidi Murkoff
Publisher: Workman Publishing Company
ISBN: 9780761150350
Size: 35.34 MB
Format: PDF, Kindle
Category : Family & Relationships
Languages : en
Pages : 1488
View: 4436

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What to Expect When You're Expection, 4th Ed.For its fourth edition, the best-selling pregnancy book of all time has been given a completely fresh and contemporary feel. With her finger on the pregnancy pulse, Heidi Murkoff has revamped the entire book, revisiting and updating each aspect, plus adding all new, asked for sections. The book now has a week-by-week pregnancy development section in each of the monthly chapters. There's also more lifestyle information, addressing women's concerns with workplace issues, skin and hair products (is it safe to add hair color), diet (how much weight gain is the right weight gain? And why is the answer always changing?) and fashion. There's new full chapter on pre-conception and one on carrying multiples. There's greatly expanded chapter for the father-to-be. And all information on pregnancy complications has been move to the end of the book, so that you only need refer to it if necessary. Two generations of moms-to-be have relied on "What to Expect" turning to its frank, friendly voice to clear answers to their questions about prenatal health.What to Expect The First Year:America's bestselling guide to caring for a baby is now better than ever: announcing a two-years-in-the-making, cover-to-cover, line-by-line revision and update of the 6.9-million-copy What to Expect the First Year, the bible for taking care of a newborn through the milestone of his or her first birthday.The Second Edition incorporates the most recent developments in pediatric medicine. Every question and answer have been revisited, and in response to letters from readers, dozens of new QandAs have been added. The book is more reader-friendly than ever, with updated cultural references, and the new material brings more in-depth coverage to issues such as newborn screening, home births and the resulting at-home newborn care, vitamins and vaccines, milk allergies, causes of colic, sleep problems, SIDS, returning to work, dealing with siblings, weaning, sippy cups, the expanded role of the father, and much more. An updated cover and all-new black-and-white line illustrations complement the fresher book with a fresher look.

What To Expect When You Re Expecting

What to Expect when You re Expecting PDF
Author: Heidi Eisenberg Murkoff
Publisher: Workman Publishing Company
ISBN: 9780761125495
Size: 48.26 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 597
View: 4660

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Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.

What To Expect Before You Re Expecting

What to Expect  Before You re Expecting PDF
Author: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 1847377122
Size: 20.31 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 320
View: 5083

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Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. Plus, when to seek help and the latest on fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.

What To Expect In The Second Year

What to Expect in the Second Year PDF
Author: Heidi Murkoff
Publisher:
ISBN: 9780732296063
Size: 78.95 MB
Format: PDF
Category : Child rearing
Languages : en
Pages : 506
View: 5791

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The latest book in the best-selling WHAT TO EXPECT series, this essential guide covers the action-packed and exciting second year of a child's life. WHAT TO EXPECT IN THE SECOND YEAR contains expert advice on everything parents of a toddler need to know, including sleeping, temper tantrums, eating issues, toilet training, nutrition, health and home safety, offering parents invaluable insights, advice and reassurance. 'Written in the same warm, engaging and immensely reassuring style that readers will be familiar with from the other 'What to Expect' books, WHAT TO EXPECT THE SECOND YEAR is clear and comprehensive, with just the right amount of easy-to-find detail ...parents will find here everything they need to know to safely and confidently navigate the action-packed, incredibly full second year of their toddler's life.' Dr Jonny Taitz MBChB, FCP(SA), FRACP, AFCHSM, FAAQHC, Specialist Paediatrician 'This essential guide walks parents through the remarkable second year of a child's life, offering invaluable insight and advice, and generous helpings of empathy and reassurance.'Dr Mark D Widome, Professor of Pediatrics, The Pennsylvania State University Just in time for those first steps, here's the next perfect offering from trusted What to Expect author, Heidi Murkoff. Starting from baby's first birthday, What to Expect the Second Year is the complete why, when, and how-to guide to the 'wonder year' - twelve jam-packed months of amazing milestones, lightning-speed learning and endless discoveries. Filled with must-have information on all things toddler, from feeding (tips to tempt picky palates) to sleep (how to get more of it), talking (decoding those first words) to behaviour (defusing those first tantrums). Plus, how to keep your busy toddler safe and healthy. Answers to All Your Questions: When will our 13-month-old start to walk? How can we get our fussy eater to try something besides pasta? Shouldn't our 14-month-old be talking already? I can ignore a tantrum at home, but what I am supposed to do when we're out shopping? When should we break the bottle habit ...and what about that dummy? How do we get our almost-2-year-old to settle down for bed - and stay asleep all night?

What To Expect Eating Well When You Re Expecting 2nd Edition

What to Expect  Eating Well When You re Expecting  2nd Edition PDF
Author: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 1523507918
Size: 36.16 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 400
View: 5665

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Eat well––for two! “Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It’s eating for two made easy, fun… and delicious.”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC’S Health and Happiness, and nutrition expert for the Today show This brand new edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you’re too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you’re a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you’re hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte––or afternoon energy drink? I’m too sick to look at a salad, never mind eat one––do I have to? How do I get enough calcium if I’m lactose intolerant? Help! I’m entering my second trimester, and I’m losing weight, not gaining. What can I do? I’ve never been a big water drinker, and now I’m supposed to down 10 8-ounce glasses a day! How? Turns out it’s twins––do I have to eat twice as much?

What To Expect When You Re Expecting

What to Expect When You re Expecting PDF
Author: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761152687
Size: 65.95 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 616
View: 4303

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Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.

What To Expect When You Re Expecting 5th Edition

What to Expect When You re Expecting 5th Edition PDF
Author: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 1471147517
Size: 79.25 MB
Format: PDF, Docs
Category : Family & Relationships
Languages : en
Pages : 640
View: 1270

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With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and ‘gentle cesareans’).

What To Expect Eating Well When You Re Expecting

What to Expect  Eating Well When You re Expecting PDF
Author: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 0857201735
Size: 29.14 MB
Format: PDF, Mobi
Category : Family & Relationships
Languages : en
Pages : 480
View: 6487

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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What To Expect When You Re Expecting 5th Edition

What to Expect When You re Expecting 5th Edition PDF
Author: Heidi E. Murkoff
Publisher: WHAT TO EXPECT
ISBN: 9781471147531
Size: 55.46 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 656
View: 6162

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With 18.5 million copies in print, What to Expect When You're Expecting is read by 93% of women who read a pregnancy book and was named one of the 'Most Influential Books of the Last 25 Years' by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expect's trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and 'gentle cesareans').

What To Expect The First Year

What to Expect the First Year PDF
Author: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761148310
Size: 19.11 MB
Format: PDF, Mobi
Category : Family & Relationships
Languages : en
Pages : 832
View: 317

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Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

What To Expect When You Re Expecting

What to Expect When You re Expecting PDF
Author: Heidi Murkoff
Publisher: Workman Publishing Company
ISBN: 9780761189244
Size: 30.91 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 656
View: 2991

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America’s pregnancy bible answers all your baby questions. When can I take home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.

From Dude To Dad

From Dude to Dad PDF
Author: Chris Pegula
Publisher: Penguin
ISBN: 1101635371
Size: 37.45 MB
Format: PDF, Kindle
Category : Family & Relationships
Languages : en
Pages : 224
View: 3740

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Congrats: You’re going to be a dad! Now what? Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for. From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it’s okay to be scared out of your mind. You’ll learn what the expecting mom is going through during each trimester, how you can be the best partner and dad-to-be, and how to immediately start bonding with baby. Be prepared for the arrival that will ultimately change your life in the best way possible.

What To Expect When You Re Expecting

What to Expect When You re Expecting PDF
Author: Heidi Eisenberg Murkoff
Publisher: Pocket Books
ISBN: 9781847373755
Size: 64.47 MB
Format: PDF, Mobi
Category : Childbirth
Languages : en
Pages : 640
View: 4328

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We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

What To Expect When You Re Expecting

What to Expect when You re Expecting PDF
Author: Heidi Eisenberg Murkoff
Publisher: Workman Publishing
ISBN: 9780761150794
Size: 75.28 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 614
View: 2979

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Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.