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What Makes You Grateful

What Makes You Grateful  PDF
Author: Anne Kubitsky
Publisher: Rowman & Littlefield
Release: 2013-11-05
ISBN: 1493001949
Size: 32.31 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 240
View: 2053

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What Makes You Grateful

by Anne Kubitsky, What Makes You Grateful Books available in PDF, EPUB, Mobi Format. Download What Makes You Grateful books, What began as a personal pick-me-up quickly became a feel-good phenomenon, tapping into the power of gratitude. In October 2011, Kubitsky began asking, "What makes you grateful?" and invited people to write or draw a glimmer of gladness on a postcard and mail it back to her. Placing blank invitation cards in public places like college cafeterias, post offices, parks, community centers, libraries, and cafes, she attempted to engage the community at large. Since then, she has received thousands of responses from all over the globe. In this beautiful book, Kubitsky shares a selection of submissions, including stunning artwork, heartbreaking stories, and sincere expressions of gratitude. From cupcakes to lightning strikes, this feel-good book gives voice to gratitude and the simple pleasures that make life great. If you like PostSecret, The Book of Awesome, or Chicken Soup for the Soul, start smiling. This book is all three wrapped into one!



I Am

I AM PDF
Author: Karin Angela Myriel Moisel
Publisher: neobooks
Release: 2014-02-03
ISBN: 3847673041
Size: 39.28 MB
Format: PDF
Category : Self-Help
Languages : de
Pages : 130
View: 5058

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I Am

by Karin Angela Myriel Moisel, I Am Books available in PDF, EPUB, Mobi Format. Download I Am books, Blessing means accepting that what is. Blessing contains the permission, reception and love for the existence. 42 expressions and texts followed by a blessing accompany, lead and touch you deep in your soul. By touching the soul impulses are created that lead to blessing and thus to healing. Each blessing inspires, conveys people further towards their mastership. Until he notices that: it has all been here all the time. Everyone can now lift the treasures that lie within, inner prosperity becomes apparent, everything is allowed. The insight that only we ourselves allow prosperity, joy and fortune defines us as creators of this world. Through these wonderful blessings we permit ourselves to be the person we actually are. Blessing has nothing to do with your religion, everyone can bless. And after all it is a simple technique and everything simple is effective. Their are no complicated techniques necessary, it all happens with such ease that it is fun to do. 36 different topics are discussed. From Beauty to Love, the I AM, Companionship, Mastership, Releasing, Angels, Jesus, Courage to your Innermost Wish. This brings you to realization, the awareness of your entity. Self-love and self –consciousness grow and carry you into a new dimension.



Do More What Makes You Happy

Do More what Makes You Happy PDF
Author: Gratitude03 Publishers
Publisher:
Release: 2019-08-29
ISBN: 9781688933323
Size: 35.32 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 108
View: 1321

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Do More What Makes You Happy

by Gratitude03 Publishers, Do More What Makes You Happy Books available in PDF, EPUB, Mobi Format. Download Do More What Makes You Happy books, Good Days Start With Gratitude. it is time to Focus your attention on the good things in your life and remember the daily moments. Exercise your happiness daily with this Gratitude Journal 106 pages 6x9: People I am Grateful for. Top 3 memorable events in my life that I am Grateful for. Things I have no which I am Grateful for. Top 3 teachable moments from my past that I am now Grateful for. Top 3 things I want to do to make my life better. Today I am Grateful for. I am so lucky. this is just one reason why. This is something I can do to make today great. Experience is making mistakes. here is something I failed at today. We rise by lifting others. Here is one nice thing I did today. Health scale. Happiness scale. There is always something to be thankful for. so it is time to gift your wife, husband, mom, dad, kids the best gift this thanksgiving.



Grateful For Today

Grateful for Today PDF
Author: Betterment Time
Publisher:
Release: 2021-04-27
ISBN:
Size: 34.26 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 106
View: 4902

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Grateful For Today

by Betterment Time, Grateful For Today Books available in PDF, EPUB, Mobi Format. Download Grateful For Today books, Start your week by showing gratitude and kindness. GRATEFUL FOR TODAY is a way of appreciating the life God has given you and making the most of it everyday of the week. Take time for yourself to reflect on what makes you grateful and how you want to be better for yourself and others. PROMPTS INCLUDE: Days of The Week to express what made you grateful, Affirmations to write down what encouraged you and Notes.



Create Your Life Book

Create Your Life Book PDF
Author: Tamara Laporte
Publisher: Quarry Books
Release: 2017-12-19
ISBN: 163159544X
Size: 43.79 MB
Format: PDF
Category : Crafts & Hobbies
Languages : en
Pages : 144
View: 5534

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Create Your Life Book

by Tamara Laporte, Create Your Life Book Books available in PDF, EPUB, Mobi Format. Download Create Your Life Book books, Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.



Gratitude Journal

Gratitude Journal PDF
Author:
Publisher: Abby Ayoola
Release:
ISBN: 0995910499
Size: 42.70 MB
Format: PDF, ePub
Category :
Languages : en
Pages :
View: 5731

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Gratitude Journal

by , Gratitude Journal Books available in PDF, EPUB, Mobi Format. Download Gratitude Journal books, A 52 week gratitude journal that allows you to write down what you're grateful for on a daily basis. Studies have shown that showing gratitude on a daily basis helps to reduce depression and setting goals.



Mind Over Mood Second Edition

Mind Over Mood  Second Edition PDF
Author: Dennis Greenberger
Publisher: Guilford Publications
Release: 2015-10-15
ISBN: 1462520421
Size: 56.82 MB
Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages : 341
View: 1233

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Mind Over Mood Second Edition

by Dennis Greenberger, Mind Over Mood Second Edition Books available in PDF, EPUB, Mobi Format. Download Mind Over Mood Second Edition books, "This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.



The Gratitude Diaries

The Gratitude Diaries PDF
Author: Janice Kaplan
Publisher: Penguin
Release: 2015-08-18
ISBN: 0698404165
Size: 68.75 MB
Format: PDF, Mobi
Category : Biography & Autobiography
Languages : en
Pages : 320
View: 918

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The Gratitude Diaries

by Janice Kaplan, The Gratitude Diaries Books available in PDF, EPUB, Mobi Format. Download The Gratitude Diaries books, In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health. Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O’Reilly Factor, and CBS’s The Talk. On New Year’s Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Janice’s journey will empower readers to think positively and start living their own best year ever.



Beyond The Master Cleanse

Beyond the Master Cleanse PDF
Author: Tom Woloshyn
Publisher: Ulysses Press
Release: 2009
ISBN: 1569756902
Size: 54.96 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 134
View: 3059

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Beyond The Master Cleanse

by Tom Woloshyn, Beyond The Master Cleanse Books available in PDF, EPUB, Mobi Format. Download Beyond The Master Cleanse books, A long-term holistic detoxification program incorporates prevention and treatment recommendations for diet, environment, and lifestyle, outlining a daily therapy plan based on the Lemonade Diet for preventing unhealthy buildups. Original.



13 Dinge Die Mental Starke Menschen Nicht Tun

13 Dinge  die mental starke Menschen NICHT tun PDF
Author: Amy Morin
Publisher: S. Fischer Verlag
Release: 2016-05-25
ISBN: 3104032858
Size: 56.78 MB
Format: PDF, Kindle
Category : Self-Help
Languages : de
Pages : 256
View: 3063

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13 Dinge Die Mental Starke Menschen Nicht Tun

by Amy Morin, 13 Dinge Die Mental Starke Menschen Nicht Tun Books available in PDF, EPUB, Mobi Format. Download 13 Dinge Die Mental Starke Menschen Nicht Tun books, Dieses Buch macht Sie stark! Und das sofort! Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlägen zu mentaler Stärke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpädagogin Amy Morin weiß: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermüden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie führen zu Depression und Burnout. Unsere mentale Stärke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu fürchten. Freuen wir uns stattdessen auf Veränderungen, besiegen wir unsere Ängste, werden wir glücklich und erfolgreich! Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Stärke und der Resilienz: mitreißend, effektiv und überzeugend!