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Sugar Shock Sampler

Sugar Shock Sampler PDF
Author: Carol Prager
Publisher: Hearst Home & Hearst Home Kids
Release: 2020-06-09
ISBN: 1950785181
Size: 28.58 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages :
View: 2129

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Sugar Shock Sampler

by Carol Prager, Sugar Shock Sampler Books available in PDF, EPUB, Mobi Format. Download Sugar Shock Sampler books, Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health. Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. Get a sneak peek at Sugar Shock, the ultimate resource you need to break the hold sugar has on you. In this sampler you’ll discover the high sugar content of coffee drinks, flavored yogurts, and salad dressings along with healthier, lower added-sugar swaps you can make easily and deliciously. You’ll also learn about how sugar in your diet affects your overall health and nine simple ways to start to reduce your sugar consumption.



Beyond Sugar Shock

Beyond Sugar Shock PDF
Author: Connie Bennett, C.H.H.C., C.P.C., A.C.C.
Publisher: Hay House, Inc
Release: 2012-06-01
ISBN: 1401931901
Size: 40.37 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 303
View: 2555

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Beyond Sugar Shock

by Connie Bennett, C.H.H.C., C.P.C., A.C.C., Beyond Sugar Shock Books available in PDF, EPUB, Mobi Format. Download Beyond Sugar Shock books, From Connie Bennett, author of the bestseller Sugar Shock!—the book that Mehmet Oz said "spills the beans" on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. For the millions of people who suffer with problems such as low libido, excess weight, overpowering fatigue, and many other unexplained ailments, Beyond Sugar Shock provides a step-by-step, six-week program to gently guide readers to a healthier life. In this friendly, compassionate book, they’ll find: • A playful, but serious Sugar Shock Quiz to help readers learn about their personal sugar addiction. • Easy, tried-and-true techniques that Connie used—and that her clients and Sugar Freedom Now participants now use—to successfully quit her sugar habits. • Dozens of easy tips and tactics to stomp out carb cravings. • Simple meal plans, tasty recipes, and a food/lifestyle pyramid that shows readers how to let go of quickie carbs and nonfoods (the Standard American Diet or SAD) and instead enjoy real, wholesome, health-giving nutrition. • Entertaining, interactive "adventurcises" (adventurous exercises) such as "Do Sugary Soul Searching," "Party with the Produce," and "Snatch the E-Z Vitamins." • Affirmations to refresh, rejuvenate, and renew the mind, body, and spirit. • Remarkable success stories with before-and-after photos. In Beyond Sugar Shock, readers will find out that letting go of their sugar or carb addiction is much simpler than it seems—and it can even be fun! And once they’ve addressed their addiction, readers will not only look and feel better, but will also experience an overpowering sensation of joyous freedom and a sweeter, balanced life.



King S Men

King s Men  PDF
Author: Robert Penn Warren
Publisher:
Release: 1963
ISBN:
Size: 58.74 MB
Format: PDF, Docs
Category :
Languages : en
Pages :
View: 1780

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King S Men

by Robert Penn Warren, King S Men Books available in PDF, EPUB, Mobi Format. Download King S Men books,



The Titan Series A Military Romance Sampler

The Titan Series  A Military Romance Sampler PDF
Author: Cristin Harber
Publisher: Mill Creek Press
Release:
ISBN:
Size: 59.49 MB
Format: PDF
Category : Fiction
Languages : en
Pages : 125
View: 1822

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The Titan Series A Military Romance Sampler

by Cristin Harber, The Titan Series A Military Romance Sampler Books available in PDF, EPUB, Mobi Format. Download The Titan Series A Military Romance Sampler books, CHAPTER SAMPLER of three bestselling military romance novels (WINTERS HEAT, GARRISON'S CREED, WESTIN'S CHASE) and two bestselling novellas (GAMBLED and CHASED). The sampler includes the first few chapters of each book. It's an easy way to see if you like the series before you buy it. WINTERS HEAT After putting her life on the line to protect classified intelligence, military psychologist Mia Kensington is on a cross-country road trip from hell with an intrusive save-the-day hero. Uninterested in his white knight act, she’d rather take her chances without the ruggedly handsome, cold-blooded operative who boasts an alpha complex and too many guns. Colby Winters, an elite member of The Titan Group, has a single objective on his black ops mission: recover a document important to national security. It was supposed to be an easy in-and-out operation. But now, by any means necessary becomes a survival mantra when he faces off with a stunning woman he can’t leave behind. When Titan’s safe houses are compromised, Colby stashes Mia at his home, exposing his secret—he’s the adoptive father of an orphaned baby girl. Too soon, danger arrives and Mia lands in the hands of a sadistic cartel king with a taste for torture. As hours bleed into fear-drenched days, Colby races across the globe and through a firestorm of bullets to save the woman he can’t live without. GARRISON'S CREED Nicola is an injured CIA agent on the run from a failed undercover operation. Her escape plan shatters when she slams into the man who buried her a decade ago. Cash Garrison. Her first and only love. Now, sexier than her best memory and cradling a sniper’s rifle, he has questions she can’t answer. Why was she alive? And armed? Cash is an elite member of a black ops organization, The Titan Group. He thought Nicola died his senior year of college and swore off love to focus on a decade of military missions. But when she shows up behind enemy lines, bleeding out and wielding a weapon, his heart and mind are unsure how to proceed. Titan and the CIA join forces to uncover a mole hidden in a network of international terrorists and homegrown mobsters, teaming Cash and Nicola again. They fight old wounds and re-ignite sparks while closing in on a double agent. When disaster strikes, Nicola’s hidden past makes her the hunted target and Cash’s best kill shot may not be enough to save them. WESTIN'S CHASE Jared Westin knows his reputation and likes it. He gets the job done. No emotion. No baggage. That’s why his elite ops company, The Titan Group, is better than the best. They complete projects classified as mission impossible. And then, in walks a woman as tough as she is sexy. His counterpart in every way, should he choose to admit it. Ousted undercover ATF agent Lilly Chase only answers to “Sugar.” Jared is the only man who can see past her leather-and-lipstick demeanor, and that revelation is terrifying. She was fired for helping Titan on a questionable arrest she should’ve ignored, then partnered with Jared’s rival on an assignment in Afghanistan. Distance and danger do nothing to change her feelings. When she’s left on the side of a mountain to die, an unexpected ally comes forward, and might open her heart. Saving Sugar isn’t a normal rescue operation. It pits Titan against its rival, Jared against his nemesis. Chasing Sugar’s heart isn’t a simple task, either. She fights him, fights them, always ready to run. When she becomes a pawn in a game of collateral damage, Jared must risk his life to save her—the woman whose bravado and surprising sweetness has given him the one thing he never had. Love. GAMBLED Brock Gamble’s epic fall from the Titan Group labeled him a traitor, then his wife walks out the door. Can the couple survive if the only chance of redemption is a fall further into a world of guns and kidnappings? CHASED Jenny Chase and Asher McIntyre: can two hearts on opposite career paths survive while Asher’s enemy seeks to take them out?



Baking Recipe Sampler

Baking Recipe Sampler PDF
Author: Harlequin
Publisher: Harlequin
Release: 2014-12-15
ISBN: 146034927X
Size: 25.79 MB
Format: PDF, ePub, Docs
Category : Cooking
Languages : en
Pages : 304
View: 5955

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Baking Recipe Sampler

by Harlequin, Baking Recipe Sampler Books available in PDF, EPUB, Mobi Format. Download Baking Recipe Sampler books, Treat yourself to some of the most delicious recipes on the market. If you've been searching for your new set of go-to recipes for crowd-pleasing desserts, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can bake like a rock star, without all the fuss. In this sampler, you'll find recipes from: — OVENLY by Erin Patinkin and Agatha Kulaga, owners of the famed Brooklyn bakery known for their innovative and exquisite treats. — SWEET DEBBIE'S ORGANIC TREATS by Debbie Adler, owner of the acclaimed Sweet Debbie's Organic Cupcakes, the vegan and allergy-free bakery to the stars. — SUGARLICIOUS by Meaghan Mountford of the popular blog The Decorated Cookie, which shows readers how to turn everyday treats into whimsical creations.



Suspenseful Romance Sampler

Suspenseful Romance Sampler PDF
Author: Rita Herron
Publisher: Harlequin
Release: 2016-05-01
ISBN: 1460399927
Size: 38.61 MB
Format: PDF, ePub, Docs
Category : Fiction
Languages : en
Pages :
View: 3353

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Suspenseful Romance Sampler

by Rita Herron, Suspenseful Romance Sampler Books available in PDF, EPUB, Mobi Format. Download Suspenseful Romance Sampler books, Discover our romantic suspense stories from Harlequin® Intrigue, Harlequin® Romantic Suspense and Love Inspired® Suspense. This free sampler includes three excerpts of stories that will get your heart-racing and keep you on the edge-of-your-seat! Harlequin® Intrigue ROPING RAY MCCULLEN The Heroes of Horseshoe Creek • by USA TODAYs bestselling author Rita Herron PI Ray McCullen finds himself willing to do anything to keep social worker Scarlet Lovett safe from a mysterious threat…the only way to do that is to keep her by his side and make her a McCullen. Harlequin® Romantic Suspense HER COLTON P.I. The Coltons of Texas by Amelia Autin While a serial killer terrorizes Blackthorn County, Texas, private investigator Chris Colton takes on his hardest assignment yet: protecting Holly McCay and her twins. But it's Chris's heart that's really at risk! Love Inspired Suspense TRUTH AND CONSEQUENCES Rookie K-9 Unit • by New York Times bestselling author Lenora Worth Army medic David Evans has one goal: track down his late comrade's sister and fulfill his promise to look out for her. But he?s shocked to find Whitney Godwin's a single mother and a K-9 rookie cop…with a drug ring's target on her back.



The Charlaine Harris Sampler

The Charlaine Harris Sampler PDF
Author: Charlaine Harris
Publisher: Hachette UK
Release: 2011-10-20
ISBN: 0575129883
Size: 41.83 MB
Format: PDF, Docs
Category : Fiction
Languages : en
Pages : 1500
View: 4640

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The Charlaine Harris Sampler

by Charlaine Harris, The Charlaine Harris Sampler Books available in PDF, EPUB, Mobi Format. Download The Charlaine Harris Sampler books, A perfect introduction to Charlaine Harris' work, this sampler contains the following five complete novels: DEAD UNTIL DARK - Sookie book one LIVING DEAD IN DALLAS - Sookie book two CLUB DEAD - Sookie book three Meet Sookie Stackhouse, a telepathic cocktail waitress in the quiet rural town of Bon Temps, Lousiana: she's found a vampire boyfriend, and her life will never be the same again! GRAVE SIGHT - the first Harper Connelly novel Introducing Harper Connelly: a gutsy new heroine who makes her living finding the dead - telepathically! SHAKESPEARE'S LANDLORD - the first Lily Bard novel Lily Bard is starting over again. She's disguised herself as much as she can, but before long, everyone is going to know Lily Bard's name.



Wild Winter Nights A Sizzling Sampler

Wild Winter Nights  A Sizzling Sampler PDF
Author: Lori Foster
Publisher: Harlequin
Release: 2016-12-01
ISBN: 1488024987
Size: 13.76 MB
Format: PDF, ePub
Category : Fiction
Languages : en
Pages :
View: 4326

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Wild Winter Nights A Sizzling Sampler

by Lori Foster, Wild Winter Nights A Sizzling Sampler Books available in PDF, EPUB, Mobi Format. Download Wild Winter Nights A Sizzling Sampler books, ** FREE DIGITAL SAMPLER FEATURING EXTENDED EXCERPTS FROM TODAY'S HOTTEST ROMANCE AUTHORS ** Forget the cold days of winter and get ready for a hot winter's night with your favorite heroes! From sexy billionaires to ripped bodyguards, hard-bodied Navy SEALs to rugged cowboys, there's something for every romance reader. Whether you're into intense and brooding or tattooed and fierce, these alpha males will definitely warm you up! So snuggle in and let yourself be whisked away by some of the hottest romance stories of the year with this free sampler featuring excerpts from twelve new novels written by today's bestselling authors. Featuring extended excerpts from: • Under Pressure by Lori Foster • The Darkest Torment by Gena Showalter • The Greek's Christmas Bride by Lynne Graham • Those Texas Nights by Delores Fossen • Everything for Her by Alexa Riley • Forged in Desire by Brenda Jackson • One Hot December by Tiffany Reisz • Call to Honor by Tawny Weber • Hold Me, Cowboy by Maisey Yates • To the Edge by Anna del Mar • Bound by a Scandalous Secret by Diane Gaston



Love Is Timeless A Historical Romance Sampler

Love is Timeless  A Historical Romance Sampler PDF
Author: Kasey Michaels
Publisher: Harlequin
Release: 2016-04-01
ISBN: 146039769X
Size: 22.96 MB
Format: PDF, ePub, Mobi
Category : Fiction
Languages : en
Pages : 288
View: 4204

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Love Is Timeless A Historical Romance Sampler

by Kasey Michaels, Love Is Timeless A Historical Romance Sampler Books available in PDF, EPUB, Mobi Format. Download Love Is Timeless A Historical Romance Sampler books, Discover Historical romance stories from Harlequin® Historical, Love Inspired® Historical, and HQN Books. This free sampler includes three excerpts that will take you back to a different era and show you love is timeless. A Scandalous Proposal by Kasey Michaels (HQN Books) The drama of London's Little Season continues in this vibrant new series by USA TODAY bestselling author Kasey Michaels, featuring three courageous war heroes surrendering at last to love… Who would have thought a man could tire of being fawned over and flirted with? Ever since Cooper Townsend returned from France as a hero with a new title, he has been relentlessly pursued by every marriageable miss in London. Perhaps that's why the unconventional Miss Daniella Foster is so appealing. She doesn't simper or flatter. She only wants him to help unmask her sister's blackmailer, and Coop has never been so intrigued… Let every other woman in London fight over His Lordship's romantic attentions. Marriage is the last thing on Dany's mind…at least until she samples his illicit kisses. Now, as a mutual enemy races to ruin Coop's reputation and Dany's family name, an engagement of convenience will spark an unlikely passion that might save them both. The Widow and the Sheikh by Marguerite Kaye (Harlequin Historical) Rescued by the sheikh! Abandoned in the desert, Julia Trevelyan finds herself at the mercy of Azhar, an imposing yet impossibly handsome Arabian merchant. Determined not to be intimidated by her rescuer—or their sizzling attraction!—she asks for his help… But Prince Azhar is in fact the rightful heir to the Qaryma throne, returned from exile to take back his inheritance! He knows a dalliance with the enticing English adventuress is out of the question, yet he can't deny the temptation to claim both his throne…and Julia! Want Ad Wedding by Cheryl St. John (Love Inspired Historical) Second Chance Bride When Daniel Gardner convinced the residents of his Kansas boomtown to advertise for mail-order brides, he never expected the woman he once loved to respond. But Leah Swann steps off the bride train…pregnant and widowed and in need of a husband. Drawn to protect his fragile childhood friend, Daniel proposes a marriage of convenience. Seeing her onetime best friend waiting to meet the bride train is a wonderful shock for Leah. After her first rocky marriage, a practical partnership with Daniel sounds perfect—as long as her heart doesn't get involved. But when she starts to fall for her husband, will her plans of a fresh start be ruined…or is a real marriage to Daniel exactly what she needs? Cowboy Creek: Bringing mail-order brides, and new beginnings, to a Kansas boomtown.



Sneak Peek Sampler

Sneak Peek Sampler PDF
Author:
Publisher:
Release:
ISBN:
Size: 72.83 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages :
View: 1964

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Sneak Peek Sampler

by , Sneak Peek Sampler Books available in PDF, EPUB, Mobi Format. Download Sneak Peek Sampler books, Sneak Peek Samplers are a great introduction to books of bestselling and award winning authors, as well as new up-and-coming gems in your favorite genres. These are sample chapters, not the entire books, with added bonus material you won’t find anywhere else. ROMANTIC SUSPENSE Sneak Peek Samplers