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Four Meditations On Happiness

Four Meditations on Happiness PDF
Author: Michael Hampe
Publisher: Atlantic Books
Release: 2014-01-01
ISBN: 9780857894038
Size: 59.81 MB
Format: PDF, ePub
Category : Philosophy
Languages : un
Pages : 256
View: 6624

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Four Meditations On Happiness

by Michael Hampe, Four Meditations On Happiness Books available in PDF, EPUB, Mobi Format. Download Four Meditations On Happiness books, Striving for a happy, perfect life is as old as mankind. Can one achieve such a goal at all? Can there be a universally applicable theory about happiness? In this original and thought-provoking book philosopher Michael Hampe sets out to find some answers.



Four Meditations On Happiness

Four Meditations on Happiness PDF
Author: Michael Hampe
Publisher: Atlantic Books Ltd
Release: 2014-01-02
ISBN: 0857894056
Size: 44.35 MB
Format: PDF
Category : Philosophy
Languages : un
Pages : 300
View: 6579

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Four Meditations On Happiness

by Michael Hampe, Four Meditations On Happiness Books available in PDF, EPUB, Mobi Format. Download Four Meditations On Happiness books, In this original and thought-provoking book philosopher Michael Hampe sets out to help us understand happiness. The right and proper path to a happy life is a topic that has been debated for millennia. There are many theories, from those of ancient philosophy to those of modern neuroscience, but can any one of them ultimately tell us how the objective of a perfectly fulfilled life might be achieved? By telling the story of two friends - the unhappy philosopher Stanley Low and the happy gardener Gabriel Kolk - alongside a presentation of four essays that examine prominent and very plausible theories of happiness, Michael Hampe illustrates that there is no easy answer to our search for unadulterated bliss. Four Meditations on Happiness is an erudite and illuminating investigation into one of mankind's most elusive quests, one that allows us to reconsider what it means to be happy.



Genuine Happiness

Genuine Happiness PDF
Author: B. Alan Wallace
Publisher: Wiley
Release: 2005-03-08
ISBN: 9780471469841
Size: 35.49 MB
Format: PDF, Kindle
Category : Religion
Languages : un
Pages : 256
View: 6047

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Genuine Happiness

by B. Alan Wallace, Genuine Happiness Books available in PDF, EPUB, Mobi Format. Download Genuine Happiness books, Discover your personal path to bliss "This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and well-being, right here and right now." —Jon Kabat-Zinn, author of Coming to Our Senses and Full Catastrophe Living "In Genuine Happiness, Alan Wallace displays his rare talent in boiling down the complex to the clear and in guiding readers through a practical path to contentment. A gift for all moods and seasons." —Daniel Goleman, author of Emotional Intelligence: Why It Can Matter More Than IQ "This lucid and rich book offers brillant, wise, and accessible teachings on the essentials of four core meditation techniques that lead one to genuine joy and happiness. Alan Wallace's years of practice and teaching shine through every page, as with ease and great humanity, he brings to the reader the possibility of liberation." —Joan Halifax Roshi, abbot of Upaya Zen Center "Genuine Happiness is a treasure chest of wisdom: clear, inspiring teaching jewels. It is an excellent support for any student of meditation." —Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience In today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources—housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss. Drawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a Foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day. As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.



Translation Series

Translation Series PDF
Author: Pali Text Society (London, England)
Publisher:
Release: 1964
ISBN:
Size: 57.50 MB
Format: PDF, Mobi
Category : Buddhism
Languages : en
Pages :
View: 1719

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Translation Series

by Pali Text Society (London, England), Translation Series Books available in PDF, EPUB, Mobi Format. Download Translation Series books,



The Circle Of Fire

The Circle of Fire PDF
Author: Don Miguel Ruiz
Publisher: Amber-Allen Publishing
Release: 2013-08-09
ISBN: 1934408344
Size: 58.29 MB
Format: PDF, Mobi
Category : Self-Help
Languages : un
Pages : 128
View: 7317

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The Circle Of Fire

by Don Miguel Ruiz, The Circle Of Fire Books available in PDF, EPUB, Mobi Format. Download The Circle Of Fire books, In The Circle of Fire (formerly published as Prayers: A Communion With Our Creator) Ruiz inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment. In my teachings, "The Circle of Fire" ceremony celebrates the most important day of our lives: the day when we merge with the fire of our spirit, and return to our own divinity. This is the day when we recover the awareness of what we really are, and make the choice to live in communion with that force of creation we call "Life" or "God." From that day forward, we live with unconditional love in our hearts for ourselves, for life, for everything in creation. This book, first published in 2001 as "Prayers: A Communion with Our Creator," will remind you of what you really are. It has always been my favorite book, and now in honor of my favorite prayer, it has been appropriately renamed "The Circle of Fire." -- don Miguel Ruiz



The Art Of Meditation

The Art of Meditation PDF
Author: Matthieu Ricard
Publisher: Atlantic Books Ltd
Release: 2010-01-01
ISBN: 1848874820
Size: 42.89 MB
Format: PDF, ePub
Category : Body, Mind & Spirit
Languages : en
Pages : 300
View: 5590

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The Art Of Meditation

by Matthieu Ricard, The Art Of Meditation Books available in PDF, EPUB, Mobi Format. Download The Art Of Meditation books, A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness. Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.



A Handful Of Quiet

A Handful of Quiet PDF
Author: Thich Nhat Hanh
Publisher: Parallax Press
Release: 2012-10-16
ISBN: 1937006212
Size: 76.92 MB
Format: PDF, Mobi
Category : Family & Relationships
Languages : un
Pages : 64
View: 4178

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A Handful Of Quiet

by Thich Nhat Hanh, A Handful Of Quiet Books available in PDF, EPUB, Mobi Format. Download A Handful Of Quiet books, Pebble meditation is a groundbreaking and completely unique technique to introduce children to the calming practice of meditation. Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).