Developing Speed

Developing Speed PDF
Author: Ian Jeffreys
Publisher: Human Kinetics
ISBN: 0736083286
Size: 69.92 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 215
View: 3557

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With "Developing Speed," the National Strength and Conditioning Association has created the definitive resource for developing speed training programs that optimize athletic performance. Including assessments and the application of speed training to eight specific sports, this authoritative guide provides all the tools needed for maximizing speed.

Developing Reading Skills

Developing Reading Skills PDF
Author: Françoise Grellet
Publisher: Ernst Klett Sprachen
ISBN: 9783125338159
Size: 19.49 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 252
View: 4768

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Developing Agility And Quickness

Developing Agility and Quickness PDF
Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 1492586919
Size: 11.85 MB
Format: PDF, ePub, Docs
Category : Sports & Recreation
Languages : en
Pages : 288
View: 2640

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The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.

Developing Speed

Developing Speed PDF
Author:
Publisher:
ISBN: 9781450487597
Size: 63.85 MB
Format: PDF, Kindle
Category : Athletes
Languages : en
Pages : 215
View: 6967

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Improving The Performance Of Construction Industries For Developing Countries

Improving the Performance of Construction Industries for Developing Countries PDF
Author: Pantaleo D. Rwelamila
Publisher: Routledge
ISBN: 100028865X
Size: 70.64 MB
Format: PDF, Docs
Category : Business & Economics
Languages : en
Pages : 14
View: 6362

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This book documents the experiences, development, and prospects of the construction industry in numerous developing countries. It will provide a strong base of reference for countries looking to improve their construction industries as part of their wider economic development programme. The opening chapter presents a strategic overview of the contents of the book, and each country-specific chapter is structured to consider the legal and policy frameworks, administrative infrastructure and procedures, and implementation mechanisms, as well as the experiences, current activities, and future plans and programmes with respect to construction industry development in each country. The concluding chapter looks forward and considers the implications of future trends for the construction industries in developing countries and the actions which will be required to address them. Chapters cover: India, Singapore, Chile, South Africa, Tanzania, Malaysia, Botswana, Ghana, Uganda, Indonesia, China, Croatia, and Eswatini. Readers will learn about the wealth of comparable stories from global coverage from the detailed country-specific cases. Building on important scholarly works in the field, this book is essential reading for academics, researchers, and policy makers in built environments, economics, construction management, infrastructure management, and the wider construction industry.

Off Grid Electrical Systems In Developing Countries

Off Grid Electrical Systems in Developing Countries PDF
Author: Henry Louie
Publisher: Springer
ISBN: 3319918907
Size: 49.45 MB
Format: PDF, Mobi
Category : Science
Languages : en
Pages : 481
View: 7437

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This book provides students and practicing engineers with a comprehensive guide to off-grid electrification: from microgrids and energy kiosks to solar home systems and solar lanterns. As the off-grid electrification industry grows, universities are starting and expanding courses and programs in humanitarian engineering and appropriate technology. However, there is no textbook that serves this growing market. This book fills that gap by providing a technical foundation of off-grid electrical systems, putting into context the technical aspects for developing countries, and discussing best practices by utilizing real-world data. Chapters expertly integrate the technical aspects of off-grid systems with lessons learned from industry-practitioners taking a pragmatic, data-driven perspective. A variety of off-grid systems and technologies are discussed, including solar, wind, hydro, generator sets, biomass systems, battery storage and converters. Realistic examples, case studies and practical considerations from actual systems highlight the interaction of off-grid systems with the economic, environmental, social and broader development aspects of rural electrification. Whole chapters are dedicated to the operation and control of mini-grids, load and resource estimation, and design of off-grid systems. Special topics focused on electricity access in developing countries are included, such as energy use in rural communities, technical and economic considerations of grid extension, electricity theft, metering, and best practices devoted to common problems. Each chapter is instructor friendly and contains illustrative examples and problems that reinforce key concepts. Complex, open-ended design problems throughout the book challenge the reader to think critically and deeply. The book is appropriate for use in advanced undergraduate and graduate courses related to electrical and energy engineering, humanitarian engineering, and appropriate technology. Provides a technical foundation of off-grid electrical systems; Contextualizes the technical aspects for developing countries; Captures the current and state-of-the art in this rapidly developing field.

Developing A Turnaround Business Plan

Developing a Turnaround Business Plan PDF
Author: Norton Paley
Publisher: CRC Press
ISBN: 149870591X
Size: 10.27 MB
Format: PDF, ePub, Mobi
Category : Business & Economics
Languages : en
Pages : 262
View: 2330

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Developing a Turnaround Business Plan is an ideal resource for managers currently facing a competitive crisis as well as those who wish to avert one and must set a turnaround plan in motion before the situation results in irreversible losses. Whereas the book helps readers develop a sound turnaround plan, the focus of the book is on the actual process that contributes to the development and implementation of that plan. The book details how to identify the root causes that triggered the competitive crisis and how to initiate remedial actions before the turnaround plan begins. After reading this book, you will be able to: Develop a flexible and rapid response to competitive counter-moves Identify offensive and defensive strategies Use competitive intelligence to identify decisive points to concentrate resources Pinpoint the types of competitive campaigns that assure a successful turnaround Assess the required leadership traits for implementing competitive strategies Covering 13 different types of competitive campaigns, the book describes how to initiate effective offensive and defensive plans to neutralize your competitors’ advantages. It also details how to develop counter-measures for the numerous factors that can bring a turnaround campaign to a standstill. The book helps executives of small and mid-sized organizations, as well as managers of business units and product lines in larger firms, to activate change strategies and secure sustainable competitive advantages. Examples are provided about real company turnarounds, including Intel, Levi Strauss, Yahoo, J.C. Penney, Hewlett-Packard, Panasonic, Staples, Samsung, and Abercrombie & Fitch.

Developing Wind Power Projects

Developing Wind Power Projects PDF
Author: Tore Wizelius
Publisher: Routledge
ISBN: 1317705378
Size: 32.70 MB
Format: PDF, Mobi
Category : Technology & Engineering
Languages : en
Pages : 304
View: 3802

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Wind power is developing rapidly, in terms of both the number of new installations and in interest from stakeholders including policy-makers, NGOs, research scientists, industry and the general public. Unlike the majority of other texts on wind power, which are written primarily for engineers or policy analysts, this book specifically targets those interested in, or planning to develop, wind power projects. Having outlined wind power basics and explained the underlying resource and technology, the author explores the interactions between wind power and society, and the main aspects of project development, including siting, economics and legislation. This book will be an essential reference for professionals developing new sites, government officials and consultants reviewing related applications, and both specialists and non-specialists studying wind power project development.

Bandmaster

Bandmaster PDF
Author:
Publisher:
ISBN:
Size: 38.21 MB
Format: PDF
Category :
Languages : en
Pages :
View: 5058

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Film

Film PDF
Author:
Publisher: Univ of California Press
ISBN:
Size: 72.20 MB
Format: PDF, Kindle
Category :
Languages : en
Pages :
View: 455

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